Addictions of any kind are unhealthy. Let’s see… There are sexual addictions, drug addictions, alcohol addictions, attention-seeking addictions, biting addictions, etc. Some people have addictions that you would never believe existed. Whatever addiction you are currently struggling with, this is my best advice to you: just STOP doing it. I know what you’re thinking, it is NOT that easy! I am aware of that. Trust me I KNOW! But you are much more powerful than you realize. Ever heard of “mind over matter”? Needing that thing that you are addicted to is all in your mind. You don’t need it; you only THINK you do. You have to begin and continue telling yourself, “I do NOT need this.” And then DON’T do it. And keep NOT doing it. Once you get past the initial ‘pain’ of abstaining from your addiction, it gets easier. Sometimes the action has to precede the thought. In other words, there are some things that we have to first stop doing before the desire to do them goes away. When I made the decision to abstain from sex until marriage, I had to first stop doing it. It was very hard and it took a few tries (I backslid a few times). But eventually I stopped, got through the initial pain of abstaining, and now I can honestly say that I am okay with not having sex. And I suffered from addiction to sex. I never ever thought that I would be able to overcome but by the grace of God, I did! It took lots of prayer, reading God’s Word, and staying out of tempting situations.
While you’re still in the beginning phase where you could easily give in, you must stay away from situations (and people) that tempt you to indulge in your addiction. For example, if you struggle with an alcohol addiction you need to stay away from settings where alcohol will be served. Eventually you will be strong enough to be around it and not be bothered. Until then, do what you have to do. And that may mean missing a few social gatherings until you’re strong enough. That’s exactly what I had to do. For awhile, I stayed away from bars and any other event that served alcohol. Three years later, I can be around it and not feel an ounce of desire to indulge.
I’m only able to speak on overcoming addiction because I have overcome a few, and currently still in the process of overcoming one. Like I said, any addictions is unhealthy no matter how ‘small’. If you struggle with an addiction that may be a threat to your health or to others, or an addiction that affects your daily functioning, I encourage you to reach out to your local government for resources that may be able to help. Remember, the first step in overcoming any addiction is to first acknowledge that you have an addiction and need help. You are not the only one so never feel ashamed and too embarrassed to seek help. We all have struggled or are still struggling with some kind of addiction so you are not alone, dear brother or sister.
*I just want to mention that some addictions are the result of spiritual strongholds. And in that case, you need deliverance which is a process that includes reading the Word of God, prayer, fasting, and falling to the feet of Jesus. True deliverance takes place in your spirit, mind, and body. You are more than welcome to send a prayer request if you would like help battling your addiction spiritually. Email your request to email@example.com.
Peace and blessings
Love, Mizz K ♥
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